Welcome to Dominic Kennedy Fitness and Wellness!
Dominic is a "full wellness" fitness trainer who believes in focusing your body and mind to hone in on living a long, healthy life.
Training one's body is as much about
training one's perspective!
Utilizing custom-fit workouts, nutrition, and lifestyle choices, Dom works one-on-one to individualize and personalize training plans according to what will work for you, adapting them as your needs and abilities grow and change.
Dominic works with anyone -- all fitness and skill levels -- and strives to make training a convenient and stress-free experience.
There's no reason why workouts can't be
fun, fulfilling, and rewarding!